I’ve Got Cancer – What Can I Do?
April 27, 2012 3:02 pm
Author – Brooke Billingsley
What can I do? That was the question I asked myself once I came to grips with the diagnosis of cancer. I have always lived a moderately healthy lifestyle – worked out three times a week, had a normal BMI, don’t smoke, drink a glass of red wine on occasion, and avoid white foods. I was shocked when I found out that after living this lifestyle that I had cancer. I look around and see people eating whatever they want. They wouldn’t think about going to a gym; and yet, I have cancer.
The idea of eating well and taking care of myself only to be pumped full of dangerous chemicals was insane to me. I have done enough research to know that one’s well being is dependent on a healthy immune system and that one of the effects of chemo is that it can tear down that system.
So what could I do to offset these toxic drugs? I began researching all the ways I could build my immune system through nutrition. I found Patrick Quillin’s book Beating Cancer with Nutrition very helpful as I gained a new perspective on healthy eating. A year ago I would have told tell you that I ate healthy, but in comparison to the knowledge I now have, I would give myself a B- on achieving that goal. I evaluated recommendations from friends who also applied holistic approaches to their health, but the best one lead me to visiting Integrative Health. This practice of three RN’s believes in customizing supplements based on blood and urine samples sent to a lab in North Carolina. The tests were affordable and provided insight on what I was lacking in my body to supplement my immune system.
The comprehensive results showed a deficiency of probiotics, digestive enzymes, magnesium, and Co-Q-10. Just a note here, I have been taking vitamins for the past five years and this was the first time I had sought a customized plan based on my body chemistry. Equipped with a nutrition plan (I became a moderate vegan two days after finding out I had cancer), my mission is to take an active role in my healing as I continue to work out and take supplements.
It is interesting to me how the topic of nutrition seems either taboo, controversial, or off limits in the modern healthcare environment. My oncologist never voluntarily discusses nutrition with me. A discussion with one of my nurses verified that she had no opinion on nutrition; however, she did defend the multiple sweet treats offered to patients while in chemo. Don’t they know that “cancer likes sugar” – thus the concept behind the PET scan’s use of glucose to detect cancer cells.
I understand wanting to make patients happy, and treats make people happy. But I see very little evidence once you have cancer, that the ‘system’ is interested in my general health outside of more drugs. On my most recent infusion session, I noticed my hemoglobin count was down. So I asked, “What happens if it dips down even more?” “Well,” I was told, “You’ll probably need a blood transfusion.” Say what? So being the researcher I have been forced to become, I got online and discovered there are a lot of things I can do to bring that number up including some Indian herbs I didn’t even know existed.
Even friends I shared my plan with felt compelled to tell me about people they knew who ate healthy and died anyway! Wow, who knew talking about eating a plant based diet, exercising, and taking supplements could cause such a stir. If I had told everyone that I was going to eat whatever I wanted during treatment, I would have a fan club, i.e., You Go Girl!
While I can’t prove that eating organic and following a plan that eliminates dairy and meat is making a difference (I eat two organic grass fed eggs a week and some fish). I am 14 weeks into my chemo plan with 10 more weeks of Taxol to go and, at the age of 51, I have had energy to work out, almost no side effects from the drugs (mouth sores for a week), and excellent blood counts. My doctor always says to me, “I don’t know what you are doing, but keep doing it.” I know he wants the best for me and is happy that his patient is progressing well because every doctor wants a success story, but the unfortunate thing is that he never asks me ‘what’ I’m doing!
